Proudly Part of Privia Health
We understand that obesity is a complex medical condition, and there’s no one-size-fits-all solution. Our approach focuses on identifying the root causes of your weight gain and developing a sustainable plan that incorporates:
We begin with a thorough evaluation, including a review of your medical history, lifestyle habits, and weight loss goals. We may also recommend blood work and metabolic testing to assess your individual needs.
Our registered dietitians will work with you to create a customized nutrition plan that fits your lifestyle and preferences. We'll provide education on healthy eating habits, portion control, and meal planning, and we can also help you address specific dietary needs, such as food sensitivities or allergies.
We'll help you develop an exercise plan that is safe, effective, and enjoyable. We can provide personalized recommendations for physical activity, guidance on proper form, and strategies for staying motivated. We can also connect you with local fitness resources or develop a customized exercise plan based on your fitness assessment.
Our behavioral therapists will help you identify and address emotional eating patterns, stress-related eating, and other behavioral factors that contribute to weight gain. We'll provide support and guidance to help you develop healthy habits and coping mechanisms using evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness practices.
In some cases, medication may be recommended to assist with weight loss. Our physician will carefully evaluate your needs and prescribe medication if it is appropriate for you. We'll discuss the benefits and risks of different medications and monitor you closely for any side effects.
Reduce your risk of chronic diseases like diabetes, heart disease, and certain cancers.
Experience increased energy levels and improved physical function.
Boost your mood and reduce symptoms of depression and anxiety.
Receive expert guidance and support from a team of healthcare professionals dedicated to your success.
